Products
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Mobility & Recovery
CourseRestore your body with targeted mobility & recovery routines for every muscle group. Includes specialized Prenatal & Postnatal sessions to help you release tension and move freely.
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Tu Plan Nutricional
CourseEste nivel de personalización es exclusivo para miembros Premium. En el mes gratis tienes acceso a las recetas generales, pero si quieres que mi nutricionista diseñe esto para ti, necesitas el plan completo.
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Strength & Tone II
CourseGain muscle and sculpt your body with 24 weight-based sessions— Quads & Glutes days, Back, Bicep & Tricep workouts, Glutes & Hams focus, and Chest & Shoulders days, plus finishers for a perfect strength boost.
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7 Days Christmas Challenge
Course5.0 average rating (3 reviews)A Christmas challenge to activate your entire body before the holidays. It includes 7 classes that combine strength, cardio, and Pilates to help you strengthen, tone, and enjoy each day while balancing movement and celebration.
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Holiday Prep Challenge
Course5.0 average rating (1 review)A 35-day journey designed to strengthen your discipline, boost your energy, and stay committed to your goals before the holiday season. You’ll train harder, eat smarter, and build powerful habits that help you enjoy the holidays guilt-free.