Products
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Mobility & Recovery
CourseRestore your body with targeted mobility & recovery routines for every muscle group. Includes specialized Prenatal & Postnatal sessions to help you release tension and move freely.
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Tu Plan Nutricional
CourseEste nivel de personalización es exclusivo para miembros Premium. En el mes gratis tienes acceso a las recetas generales, pero si quieres que mi nutricionista diseñe esto para ti, necesitas el plan completo.
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1 Mes Gratis
BundleAcceso total GRATIS por 30 días: +600 workouts, Yoga, Pilates y Nutrición. Incluye Videollamada 1 a 1 conmigo para guiarte. Entrena con un plan real, no sola.
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Strength & Tone II
CourseGain muscle and sculpt your body with 24 weight-based sessions— Quads & Glutes days, Back, Bicep & Tricep workouts, Glutes & Hams focus, and Chest & Shoulders days, plus finishers for a perfect strength boost.
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7 Days Christmas Challenge
Course5.0 average rating (3 reviews)A Christmas challenge to activate your entire body before the holidays. It includes 7 classes that combine strength, cardio, and Pilates to help you strengthen, tone, and enjoy each day while balancing movement and celebration.